Siu Lim Tao 1-2-3 form & self defense applications Defending kicks and counterattack Lat Sau 1 Dan Chi Sao 1
Grade 2 – Punching assaults
Siu Lim Tao 4-5-6 form & self defence applications Defending punches and counterattack Lat Sau 2 Dan Chi Sao 2
Grade 3 – Aggressor defends counterattack
Siu Lim Tao 7-8 form & self defense applications Overcoming the defence of our counterattack Lat Sau 3 Dan Chi Sao 3
Red Belt – Grade 4-5-6 Intermediate Student
Grade 4 – Elbow and knee attacks
Chum Kiu 1-2-3 form & self defence applications Defense of elbows and knees with counterattack Daap Sau Poon Sau – Lat Sau
Grade 5 – Projections against the floor
Chum Kiu 4-5-6 form & self defense applications Throws and counter throws Poon Sau with directions of force
Grade 6 – Anti floor
Weng Chun Kuen form 1-2 Wooden dummy form 1 Takedowns – Grab off Chi Sao – The 8 basic attacks Lap Sau
Brown Belt – Grade 7-8-9 Advanced Student
Grade 7 – Body grabs
Form Weng Chun Kuen 3-4-5 Defence against body grabs 1st Section of Chi Sao Wooden dummy form 2 and 3 Mindfulness Exercises
Grade 8 – Ground Fight (One standing, one on the ground)
Form Weng Chun Kuen 6-7-8 Defence against aggressions on the ground 2nd and 3rd Section of Chi Sao Wooden dummy form 4 and 5 Mindfulness Exercises
Grade 9 – Ground Fight & Stabbings (2 on the ground)
Form Weng Chun Kuen 9-10-11 Fight on the floor 4th and 5th Section of Chi Sao Wooden dummy form 6 and 7 Mindfulness Exercises
Black Belt – Grade 10-11-12-13 SIFU
Grade 10 – Ethics & Morals – Sifu
Form Weng Chun Kuen 1-2-3-4-5 1st & 2nd Two Man Sets Ip Man – Mok Yang Jong form & self defense applications Repeat & Explanation of all grades 5th Section of Chi Sao 5th Lap Sau Annex Mindfulness – Central Nervous System, Endocrine and Peripheral Mindfulness Exercises
Grade 11 – Street fighting strategy against 1 – Sifu Level 1
Form Weng Chun Kuen 1-2-3-4-5-6-7 1st, 2nd, 3rd, 4th & 5th Two Man Sets Sam Chien Form Biu Gee 1-2-3 form & self defense applications 6th Section of Chi Sao 7th Section of Chi Sao Chi Kung – Basic Internal Energy Exercises 18 Lohan Hands Mindfulness – General Theory of Human Behavior Mindfulness Exercises
Grade 12 – Street fighting strategy against several – Sifu Level 2
Form Weng Chun Kuen 1-2-3-4-5-6-7-8-9 1st, 2nd, 3rd, 4th, 5th, 6th, 7th & 8th Two Man Sets Tang Yik – Fung Siu Ching – Mook Yang Jong Form & self defense aplications Biu Gee 4-5-6 form & self defense applications 8th Section of Chi Sao 9th Section of Chi Sao Chi Kung – Intermediate Internal Energy Exercises 18 Lohan Hands Mindfulness – Mindfulness Meditative Practices Mindfulness Exercises
Grade 13 – Weapons – Sifu Level 3
Form Weng Chun Kuen 1-2-3-4-5-6-7-8-9-10-11 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th & 11th Two Man Sets Lower Sam Chien form Biu Gee form 7-8-9 & Self Defense Applications 10th Section of Chi Sao 11th Section of Chi Sao Chi Kung – Advanced Internal Energy Exercises 18 Lohan Hands Mindfulness – Cognitive Practices of Mindfulness Mindfulness Exercises
Eternal Grade “On the way to Master”
All Forms of SIU LAM WING CHUN All forms of SIU LAM CHI KUNG All knowledge of MINDFULNESS Mastering the Mind, Time, Spirit, Space, Body, Energy
